Intuition is often reserved for those big, life-shifting decisions, the yes to a new program, the gut feeling that says “this client isn’t quite right,” or the bold pivot into a new direction. But in truth, intuition isn’t just for the spiritual or the significant. It’s for the everyday. It’s the whisper before you check […]
Everyday Intuition for Heart-Led Business Read More »
Creativity isn’t something you force into a to-do list. It’s not a content calendar, a brand voice, or a productivity metric. It’s a living relationship. A subtle, sacred connection between you and something deeper, something wild, intuitive, and alive. If you’ve ever found yourself staring at a blank screen, second-guessing every idea, or simply feeling
What Creativity Really Wants From You Read More »
So many entrepreneurs start with the best intentions, time-blocked calendars, morning routines, content plans, and still find themselves feeling disconnected, burnt out, or creatively flat. It’s not because they lack discipline. It’s because the systems they’ve built weren’t designed to honour their unique energy. The truth is, rigid routines often stifle the very flow they’re
Create Flow with Intuitive Rhythms Read More »
Your business might wear a grown-up face, structured strategies, polished branding, and clear messaging, but beneath all of that, it can carry something far more tender. Hidden within your offers, launch fears, or perfectionism might be the voice of your younger self. That part of you who wanted to be seen but was told to
Healing Your Business’s Inner Child Read More »
Leadership is often framed through the lens of strategy, systems, and success metrics. But at its core, leadership is energetic. It’s the way you enter a room, the presence behind your words, the felt sense people get when they interact with you. True leadership doesn’t start in a strategy session, it starts in your body.
Leading with Energy. The Chakra Guide Read More »
Entrepreneurship isn’t just about strategy, scaling, or smart marketing. It’s also a deeply emotional journey. Every launch, visibility moment, or stretch outside your comfort zone can activate something tender within you. These experiences don’t just challenge your business skills, they stir up your inner world. And if you don’t feel emotionally safe as you grow,
Creating Emotional Safety in Entrepreneurship Read More »
Have you ever noticed how easy it is to give, but how uncomfortable it feels to receive? Whether it’s a compliment, unexpected kindness, financial support, or even an opportunity you’ve been working towards—receiving can bring up feelings of resistance, guilt, or even fear. Many people assume this means there’s something wrong with them, or that
Why Receiving Feels Hard (And How to Change That) Read More »
Sustainable Creativity Starts with Energy Care We live in a world that celebrates constant creation. More content. More output. More visibility. But behind the highlight reels and productivity hacks, many creators are quietly burning out. Their energy is frayed, their ideas feel forced, and their work starts to lose its soul. If you’ve ever found
Sustainable Creativity Starts with Energy Care Read More »
In the fast-moving current of entrepreneurship, it’s easy to lose your footing. Strategy calls. Notifications ping. The to-do list grows longer. And before you know it, you’re operating from your head, disconnected from your heart, your body, and your deeper wisdom. But the truth is, success doesn’t bloom from constant motion. It blossoms from deep
Ground Yourself with Rituals That Support Growth Read More »
Your business isn’t just a brand, it’s an energy. A spirit. A living, breathing extension of something greater than you. It has its own rhythm, voice, and purpose. And it came through you for a reason. When you treat your business like a sacred partner rather than a machine you must constantly feed, everything begins
Co-Create with Your Business Energy Read More »
Let’s start with the truth: being visible in your business can feel exhausting, especially when you’re someone who leads with heart. Maybe you’ve felt the push to post more, to speak louder, to perform just a little harder so that your audience sees you, understands you, and buys from you. But when that visibility comes
The Energetics of Visibility. Showing Up Without Losing Yourself Read More »
Here’s the truth: creativity is not boxed into a canvas or confined to a paintbrush. Creativity is what lights you up from the inside. It’s joy in motion. If walking through nature makes your heart sing, that’s creativity. If you love whipping up a good stir-fry or experimenting with your slow cooker, that’s creativity too.
Creativity Isn’t What You Think It Is Read More »
Who loves Summer? Meeeeeeeee. Haha. Summer is my favourite time of the year. Summer is here, and it’s more than just a season of sun, sand, and surf. It’s a time of vibrant energy, expansive growth, and powerful alignment. In Australia, where the long, golden days stretch out and nature is in full bloom, we’re
How Summer Energy Supports Your Journey to Inner Alignment Read More »
For many, learning to trust those inner nudges can feel like one of the hardest things to do. You might wonder, “Is this real, or am I just making things up?” I’ve had my fair share of moments where I questioned my intuition, even after years of working with it. While I trust it most
5 Signs You Are Not Listening To Your Intuition Read More »
There is a quiet power in the words we speak, the ones we think, and the ones we write. They shape our inner world; they ripple through our outer reality. As spiritual women, as conscious entrepreneurs, as creators of energy and impact, we know this truth deep in our bones and yet so often, we
Words Matter. What words do you use? Read More »
Sometimes exercise is hard. I love exercise and always have. This year though has been very difficult mentally and physically for me and my exercise has fallen by the wayside. One exercise I have always love doing is walking and yet when I moved into the place I am in now I haven’t been doing
Why exercise has been more difficult for me this year Read More »
Starting 2025 Aligned and Energised New year, new you? Meh, let’s skip the clichés. We’ve all been there, making resolutions that last about as long as the leftover holiday cookies. Instead, let’s chat about something that actually sticks. Alignment. Starting 2025 aligned and energised is less about reinventing yourself and more about rediscovering what already
The Power of New Beginnings. Read More »
Have you see all of those posts out there talking about or even asking you what your Word Of The Year is? You might be wondering what they are talking about or you may know what it is and wish you knew more. Choosing a “Word of the Year” has become a powerful practice for
What is a Word of The Year and How Can it Help You? Read More »
When I first started my business I had no idea what I was doing. I hadn’t taken any courses on starting a business although I had the qualifications for what I want to do with my clients at that time. I thought that was enough. How wrong I was. I was still working in a
Business. What I wish I knew before starting a business Read More »
Introduction Let’s look at Connection through the eyes of the Chakras which are vortexes of energy within us and around us. Energy is everywhere, constantly moving and changing. For me connection starts with connecting to my body first so that I can feel the sensations within my body as well as the emotions. It took
Connection Through the Eyes of the Chakras Read More »
Introduction Ever wondered why some days you’re feeling in perfect harmony, and others it’s like you’ve got a gremlin in your energy flow? Meet your Chakras. Seven little energy hubs with big personalities. As a result each one governs different aspects of your physical, emotional, and spiritual life and in another blog I will be
Unlocking the Magic of the 7 Main Chakras Read More »