Episode 118

Embracing Boundaries Through The Earth Connection Chakra

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Boundaries are something I didn’t grow up with. For most of my life, I had no real understanding of what boundaries even were. I came from a time where you left the house in the morning and didn’t come back until the street lights turned on. There was no structure around energy, no guidance around personal space or emotional limits. So of course, I grew up as a people pleaser. I didn’t know any better.

It wasn’t until I started developing spiritually, working through different courses and experiences, that the concept of boundaries started to come into my awareness. Once I had that awareness, I started seeing the word everywhere. It was like the universe kept putting it in front of me until I finally listened. I began to explore it. And I started to understand how deeply boundaries were missing, not just in my personal life, but in my business too.

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From Hobby to Awareness

In the early days, I thought I had a business. But looking back, it was more of a hobby driven by a desire to help. I had taken a healing course and I just wanted to give that healing to others. I believed that people needed healing. Now, I see that differently. No one needs healing because we’re not broken.

Back then, I had no boundaries. I was working full time and still taking clients at times that completely drained me. I was saying yes when my body and energy were saying no. Part of that was a scarcity mindset. I felt like I had to take every opportunity. But over time, I started building confidence, in myself, in my business, and in the work I was doing. That confidence made space for better boundaries.

The Earth Connection Chakra Holds It All

The Earth Connection Chakra lives in the centre of Mother Earth. It’s warm and loving, like a nurturing hug. When you visit it energetically, you’re not just grounding, you’re being held. It’s a soft, supportive energy that helps you feel safe in your body and business.

When boundaries feel unclear or when you’re unsure of what they even are, this chakra can guide you. You can go there and speak to it. Let it hold space for you while you gain clarity. Because this chakra connects to all aspects of your life, physical health, business foundations, creativity, and even mindset. It holds everything.

Boundaries Across Your Foundations

As you begin to strengthen your connection to the Earth Connection Chakra, you might want to reflect on your foundations:

  • What boundaries do you have around your business foundations?
  • What about your mindset, your energy, and your spiritual foundations?
  • Are there places where you’re saying yes out of habit, rather than alignment?

These are the areas where strong, clear boundaries make the biggest difference. Boundaries don’t need to be harsh or rigid. The most powerful ones are firm but flexible, able to grow and shift with you as your awareness deepens.

Clarity, Celebration, and Self-Care

Sometimes, when you’re feeling confused, it’s not just mental, it’s energetic. You can go to the Earth Connection Chakra for clarity. Ask yourself why confusion is showing up. What boundary is missing that’s allowing this uncertainty to stay?

And then there’s celebration. How often do you actually pause to celebrate your wins? Big or small, celebration is important. It creates joy, and joy is a form of energetic expansion. You can even set boundaries around celebration. Give yourself time and space to honour progress, without rushing off to the next thing.

Self-care plays into this too. Not as a reward, but as a practice. It’s not something that happens only when you’re celebrating. It should be ongoing, part of your everyday rhythm. When self-care is consistent, it creates natural boundaries that protect your energy before burnout begins.

Boundaries Around Ideas

This chakra is also where sparks of inspiration land. The idea phase. You might be one of those people who gets download after download, so many ideas you can barely keep up. But without boundaries, that becomes overwhelming. You try to create everything at once and end up finishing nothing.

So pause. Check in. Ask yourself:

  • Is this idea for now, or for later?
  • Where can I keep this safely until the timing feels aligned?
  • Does this fit with my current energy and capacity?

Having boundaries around your ideas doesn’t mean limiting your creativity. It means honouring it. Giving it structure. So it can grow in a way that supports you, not drains you.

Final Reflections

Boundaries aren’t just about saying no, they’re about saying yes to what truly matters. And when you work with the Earth Connection Chakra, you gain access to the clarity, steadiness, and self-trust that boundaries require.

Let your boundaries evolve. Let them reflect where you are now. And allow this beautiful chakra to hold you as you learn what’s right for you.

Here for the links that may have been referenced in the show or is complementary to this episode.

More in-depth content and resources:

Darleen's Name. Heart

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