Waking up doesn’t always feel how people say it should. It’s not all clarity, alignment, or bright light. Often it begins with confusion. A flatness. A quiet sense that something doesn’t fit anymore, even though you can’t quite name what changed. This isn’t a failure. It’s a turning point. And the signs that you’re waking up are often more subtle and more human than they are mystical.
This piece holds space for those signs, especially the ones that don’t get talked about. The moments that look ordinary from the outside but carry a depth that signals something is shifting inside you. Not as something to fix, but as something to honour.
EPISODE 171: Listen using the player below, or click the links to your fave platform to subscribe and listen over there:
Waking up doesn’t always feel how people say it should. It’s not all clarity, alignment, or bright light. Often it begins with confusion. A flatness. A quiet sense that something doesn’t fit anymore, even though you can’t quite name what changed. This isn’t a failure. It’s a turning point. And the signs that you’re waking up are often more subtle and more human than they are mystical.
This piece holds space for those signs, especially the ones that don’t get talked about. The moments that look ordinary from the outside but carry a depth that signals something is shifting inside you. Not as something to fix, but as something to honour.
Craving quiet—even when you’ve always been social
Noise starts to feel heavier. Crowds feel overstimulating. Conversations that used to feel fine now feel hollow. It doesn’t mean you’re becoming antisocial. It means your system is asking for space. Space to hear yourself more clearly.
You might still enjoy people, but you notice your threshold has changed. Your body might give you signs before your mind catches up: a need to leave the room, a feeling of fogginess, or a sudden desire to withdraw. It’s not avoidance. It’s protection. It’s your energy pulling inward.
This shift doesn’t require explanation. You don’t need to justify why you need more time alone. You’re not isolating—you’re realigning. You’re learning to come home to yourself in a world that constantly asks you to tune out.
Starting to question things you never used to think about
One of the clearest signs you’re waking up is when your old patterns no longer feel automatic. You pause before you say yes. You notice the way certain habits drain you. You wonder why you’ve been chasing the same things for so long, and whether they still feel true.
These questions aren’t signs of doubt. They’re signs of expansion. You are seeing your life from a wider lens. You’re no longer satisfied with surface answers. You’re ready to ask, and keep asking, even when the answers don’t come right away.
There’s no rush to resolve it. You don’t need to flip your life upside down to honour this awareness. Sometimes the most powerful thing you can do is simply notice. Let the questions rise. Let them move through. Let them create space for something deeper to emerge.
Final reflections
Waking up doesn’t always look like light and clarity. Sometimes it looks like confusion, withdrawal, discomfort, or change. That doesn’t make it wrong, it makes it real.
This isn’t a breakdown. It’s a breakthrough. And it doesn’t require you to do anything dramatic. Just keep noticing. Keep honouring what feels true now. Keep listening to yourself in the small moments. That’s what this is. A return to presence. A return to self.
You’re not falling apart. You’re waking up.
Here for the links that may have been referenced in the show or is complementary to this episode.
- Podcast – You Don’t Have To Be Gifted To Be Connected
- Podcast – What It Actually Means To Be Spiritual
- Podcast – Resting, Recharging and Rejuvenating
More in-depth content and resources:
- Blog Post – Boundaries That Speak With Love
