Visibility isn’t about performance. It’s about presence. And the Solar Plexus Chakra, the centre of personal power, confidence, and self-knowing—plays a vital role in how we allow ourselves to be seen. This is the part of us that remembers what it felt like to be teased, to feel exposed, to be told […]

Visibility can be one of the most vulnerable experiences in business. It asks us to step forward, not just with strategy, but with heart, creativity, and presence. And one of the most powerful places to explore this is through the Sacral Chakra. The Sacral Chakra is about creative expression, embodiment, emotional flow, […]

The Root Base Chakra is your foundation. It anchors you into your body, into the earth, and into the truth of who you are. And when it comes to visibility, that grounding matters more than ever. Because visibility isn’t just about showing up, it’s about feeling safe, stable, and embodied while you […]

Visibility begins in the body. It begins in presence. Before you ever go live, post content, or hit record, before you share anything at all, there’s a moment when your body either says yes or no. And that moment is shaped by how grounded you are. That’s why the Earth Connection Chakra […]

Intuition is something we’re all born with. But for many of us, accessing it doesn’t always feel easy or natural, especially if we were raised in environments that discouraged it, dismissed it, or even labelled it as wrong. That’s why tools can be such a beautiful bridge. They don’t replace intuition, they […]

We’ve been taught, over and over again, that someone else has the answers. That the next coach, course, or system will be the missing piece. And without even realising it, we start outsourcing every decision, our direction, our offers, even our intuition. But there’s a different way. A softer way. A way […]

For a long time, I struggled to trust my intuition. Not because I didn’t have it, but because I’d been taught to seek answers outside myself. To look for validation. To ask someone else before trusting what I already knew. I had to unlearn that. And one of the most powerful ways […]

Let’s talk about something that really matters: the harm caused by giving advice that hasn’t been asked for. I’m not talking about a soft suggestion or a gentle offer of support, I’m talking about jumping in with solutions, direction, or opinions when the person hasn’t opened the door to receive them. It […]

This birthday was unlike any other, not because of what I received, but because of what I gave. Twelve days of visibility, creativity, and commitment. I created and shared twelve full videos in the lead-up to my birthday. And although I’ve been visible for years, across YouTube, lives, webinars, group coaching, this […]

This topic has been a quiet thread in my journey for a while, but the more I’ve leaned into it, the more I’ve realised how essential it is. Your business isn’t just a set of systems, offers, or plans. It’s an energetic relationship. And like any relationship, it can be healthy, supportive, […]

Trusting your intuition is a journey. For many of us, it’s not something we were taught to do, it’s something we’ve had to relearn. To remember. And most of all, to practise. When I look at where I am now, compared to where I was years ago, I’m so grateful for the […]

This is something I didn’t fully realise until I was already deep in the journey. I had been taught that I was my business. That it wasn’t something I did, it was who I was. That I should embody it, live it, breathe it. And while there’s truth to bringing alignment into […]

Creating content can come from many different spaces. Sometimes it’s a deep, quiet knowing that moves through you. Other times, it’s a spark of inspiration that lands when you least expect it. Both are valid. Both are powerful. But what truly matters is the energy you bring into the process. When you […]

One of the most powerful things I’ve learned in business is how important it is to consciously connect and disconnect from it. Your business is energy. It’s something you’re in a relationship with. And like any relationship, it needs space, clear beginnings, loving attention, and sacred closures. You can’t be in it […]

This question came through in such a beautiful way, and it opened up something deeper than expected. At first glance, creating and knowing might seem connected, maybe even interchangeable. But when you pause, feel into it, and really explore, there’s a clear distinction. And manifesting adds a whole new layer. For me, […]

This question is such a powerful one, and it carries a deeper layer than most people realise. There’s a common belief that intuition is always soft, gentle, loving, and positive. But that’s not always the case. Intuition isn’t here to only make us feel good. It’s here to guide us. And sometimes […]

This was such a beautiful question, and it invited a deep reflection on a part of my business I’ve grown to cherish. Years ago, I didn’t even realise my business had its own energy. I had been taught that I was my business. That we weren’t separate. That if I wasn’t in […]

Trusting your intuition can feel like one of the hardest things to do. Even when you’ve done the work, even when you know the signs, there can still be moments of doubt. Moments where you wonder, Is this real? Am I just making this up? Should I actually follow that feeling? I’ve […]