Overthinking used to run my life. Not just in my business, but in everything. It would start with one thought and spiral into a storm, no pause, no break, just a constant loop of what-ifs, worst-case scenarios, and endless questions. That kind of mental noise is exhausting. And more than anything, it […]

This question has come up more than once, and it’s one I’ve had to sit with myself, many times. What do we do when we think our intuition has led us down the wrong path? What happens when we’ve followed a feeling, made a decision, and things didn’t go the way we […]

Intuition is one of the deepest, most present forces in my business. It shapes what I create, when I rest, how I serve, and what direction I take next. But it’s not something I just “tap into” when I need a quick answer. It’s a living relationship, one I honour, one I […]

This is something I want you to reflect on, not from a place of performance, but from presence. When someone enters your space, whether they’ve paid or not, how do they actually feel? What is the emotional and energetic environment you hold for them? For me, confidentiality is everything. It’s my highest […]

This is something I’ve experienced deeply. Not just once, but through a whole chapter of my life that required me to relearn who I was. It’s why I feel so passionate about this topic. Because I know what it’s like to confuse what you do with who you are, and how painful […]

The Full Moon is one of my favourite times to pause, reflect, and reconnect with what’s truly aligned. It’s not just a celestial event, it’s an invitation to let go. A beautiful checkpoint in the rhythm of life and business that asks: What’s no longer serving you? When we hold onto thoughts, […]

Setting intentions in business isn’t just a mindset practice, it’s a way to anchor your desires into form. It allows you to bring clarity, focus, and energetic alignment to what you truly want to create. When done consciously, intention setting becomes a powerful co-creative ritual between you and your business. It’s not […]

The energy of a New Moon brings such a sense of freshness. It’s not just symbolic, it’s felt. It moves through your body, your ideas, your business, and your intuition. And when you learn to work with it, rather than just letting it pass you by, it becomes a beautiful catalyst for […]

There’s a beautiful truth we often forget when building a business. You’re allowed to enjoy it. Audra King embodies this reminder. She’s a business strategist, creative, and educator who followed the traditional path, college, career, marriage, but found herself feeling disconnected. It wasn’t until she consciously chose to follow her fun that […]

The third and final part of the Season 2 review carries a deeply grounded reflection on space, energy, mentorship, and the emotional layers of growing a heart-led business. This part of the journey doesn’t tie things up in a bow. Instead, it offers space to settle, reflect, and begin again, with more […]

The second part of the Season 2 review draws together themes of intuitive growth, client alignment, personal empowerment, and sustainable business energy. Across Episodes 67 to 79, each insight lands not just as information, but as an invitation to reflect, refine, and reconnect. These episodes explore what it truly means to create […]

The first part of the Season 2 review brings forward a rich tapestry of lived wisdom, energetic clarity, and creative evolution. Covering Episodes 54 through 66, these reflections explore what it means to hold a business from a place of self-trust, emotional awareness, and integrity. The themes here are not surface-level strategies—they […]

There’s something truly magical about the moon. Its rhythm, its pull, the way it lights up the sky, it holds a powerful energetic influence, especially for those of us who live and lead from intuition. I’ve spent more than 30 years deepening my spiritual practice and learning to understand how my intuition […]

Intuition is one of the most powerful tools you can access in your business. It’s not just something you call on when you’re stuck. It’s a steady guide you can walk with every day. But most of us weren’t taught how to use it. We were taught to think, strategise, analyse. To […]

Intuition is one of the most powerful tools you can access in your business. It’s not just something you call on when you’re stuck, it’s a steady guide you can walk with every day. But most of us weren’t taught how to use it. We were taught to think, strategise, analyse. To […]

There’s a lot of pressure to show up online in a certain way, especially when you’re starting out. So many voices telling you how to do it, what you need, what you should look like. But the truth is, your presence becomes powerful the moment it becomes yours. And that’s exactly what […]

Taking time to review your year is one of the most powerful and supportive practices you can give yourself. It’s not about performance. It’s not about measuring success in numbers. It’s about awareness. When you stop to look back, gently, intuitively, and with compassion, you begin to understand the shifts you’ve moved […]

There’s a quiet revolution happening, and it’s being led by women like Kat Cederberg. Women who’ve moved through darkness, through misdiagnosis, through the weight of a system that labelled their lived experience as illness. Women who now walk with wisdom and a deep commitment to help others return to wholeness. Not by […]