Having a healthy relationship with yourself and your business’s energy is what allows you to hold space for healthy relationships with your clients. It doesn’t matter if the session is spiritual, business, or something else entirely. What matters is the level of connection, because when you’re connected to your body, connected to […]

There are times in life and business when things feel heavy, but not because anything is outwardly wrong. The strategies might still work. The outcomes might look fine on paper. But underneath it all, there’s a quiet disconnect. A soft resistance. A pull back from action, or a sense of misalignment that […]

This is a question I’ve been asked many times, and I love that people are starting to ask it more. It’s such an important conversation, especially because invisible illnesses are so easy to misunderstand when you’re not living with one. The simplest way I explain it is this: it’s something real that […]

Decluttering isn’t just about organising a space, it’s about reshaping how time, energy, and values are held. It’s about releasing what no longer serves so something more aligned can take its place. When things are simplified, priorities become clearer. Life becomes calmer. And the weight of obligation begins to lift. This episode […]

The Solar Plexus Chakra is the centre of personal power, identity, and direction. In business, this chakra supports clarity of purpose, resilience through challenge, and the ability to stand fully in expertise. It holds the energetic blueprint for inner strength, not as performance, but as presence. There are three core business aspects […]

**Explicit Language used by guest** Creativity is not just an act, it’s a way of being. A way of reclaiming what was once hidden, shamed, or silenced. It’s an energy that lives in the body, in the ritual, in the space between logic and intuition. For those who identify as multi-passionate, creativity […]

Business through the lens of the Solar Lunar Chakra invites a shift in leadership, from control to connection, from pressure to presence. This chakra exists above the crown, bridging the physical and non-physical. And when viewed through this energy centre, business becomes more than structure or strategy, it becomes a reflection of […]

Visibility isn’t about showing up everywhere. It’s about showing up in a way that aligns with energy, messaging, and capacity. This conversation brings clarity to the idea that visibility is not a one-size-fits-all strategy, it’s a deeply personal practice that evolves as the person and the business evolve. From the outside, visibility […]

Abundance in the Solar Lunar Chakra begins with presence. It invites a redefinition—not of wealth alone, but of what it means to feel full, supported, and deeply connected. It’s not about how many clients, products, or hours are booked. It’s about the spaciousness to receive in ways that are right for the […]

Money stories are never just about money. They’re about safety, identity, expression, and survival. They’re shaped in childhood, rooted in attachment patterns, and woven through both personal and collective experiences. For many, the way money is experienced in adulthood reflects deeper, unresolved emotional patterns, and healing those patterns changes everything. Understanding the […]

Creativity in the Solar Lunar Chakra invites a unique kind of surrender. It’s not about creating for outcome or validation, it’s about opening to joy. Creativity becomes a space to soften, to release resistance, and to remember what it feels like to simply be. The more presence cultivated in this space, the […]

The fifth and final part of the Season 1 review holds a rich blend of practical wisdom, energetic insight, and grounded reflection. Episodes 41 to 53 span a wide spectrum, from ethical foundations to branding, from trauma awareness to creative self-expression. Rather than closing a chapter, this final review brings the full […]

The fourth part of the Season 1 review weaves together creativity, healing, energetic alignment, and embodied leadership through the lens of Episodes 31 to 40. These episodes offered stories, tools, and reminders that each path is unique, and each step forward requires honesty, self-connection, and the willingness to take your time. What […]

The third review of the Season 1 review deepens the conversation around business alignment, emotional embodiment, and the energetic relationship between self and strategy. This reflection gathers themes from Episodes 21 to 30, each one a thread in the wider fabric of sustainable, intuitive, and heart-led business. These aren’t just topics, they’re […]

The second part of the Season 1 reflection brings together a deeper layering of creativity, emotional connection, and business evolution. Episodes 11 through 20 touched on key energetic themes that continue to unfold beyond a single listening. They invited a more honest connection to emotion, a more intentional way of relating to […]

Looking back on a full season of chakra-focused exploration offers more than insight, it offers integration. It’s one thing to explore themes like grounding, creativity, abundance, and self-trust one by one. It’s another to pause, reflect, and allow them to settle deeper into the body. This review draws together key learnings and […]

No brand is static. As the person behind the business evolves, so too does the brand. What felt aligned a year ago may no longer hold the same truth. That’s not failure, that’s growth. Branding must evolve with the business or it risks becoming a costume rather than an expression. Some shifts […]

The Solar Lunar Chakra reflects a powerful fusion of energies. These two chakras, slightly above the head, have merged into one cohesive centre, offering deeper spiritual insight and physical presence. This is the chakra of profound connection. Connection to self. Connection to the energy of the business. Connection to the unseen and […]