Have you see all of those posts out there talking about or even asking you what your Word Of The Year is? You might be wondering what they are talking about or you may know what it is and wish you knew more. Choosing a “Word of the Year” has become a powerful practice for those seeking focus, clarity, and purpose. It is especially profound for those in business as a solo entrepreneur. Unlike traditional resolutions that often fade by February, a Word of the Year acts as your personal and business guide, helping you navigate business decisions and stay aligned with your business goals throughout the year. It’s like having a compass in your pocket; always pointing you in the right direction, even when life feels chaotic. Let’s explore how this simple yet profound practice can transform your year and your business.
Why Choose a Word of the Year?
A Word of the Year is more than just a word. It’s an intention, a focus, and a reminder of what matters most to you. Think of it as the theme song for your year. Do you have one of these as well? Whether you want to cultivate more peace, embrace change, or step into courage, your chosen word becomes the anchor that keeps you grounded. It simplifies decision-making, giving you a clear lens through which to view opportunities and challenges. It helps you to stay on your aligned path and can prevent signing up for everything.
Benefits of Having a Word of the Year
- Clarity: It provides a clear sense of direction, helping you prioritize what truly matters.
- Focus: Your word keeps you on track when distractions (think Shiny Object Syndrome) or doubts arise.
- Motivation: It inspires you to take aligned actions that reflect your goals and values (do you know your values?).
- Resilience: When faced with challenges (they happen especially in business), your word serves as a reminder of your strength (why not list out your strengths and have them close by as a reminder) and purpose.
How to Choose Your Word of the Year
The process of selecting your Word of the Year is a personal and reflective journey. There are many ways of doing it and many people that can help you with this. If you are not one of those people that do anything in groups, here’s how to do it yourself:
Reflect on the Past Year
Before you leap into choosing a word, take a moment to reflect on the past year. What went well? What challenges did you face? What lessons did you learn? By understanding where you’ve been, you can gain clarity on where you want to go.
Visualize Your Ideal Year
Close your eyes and imagine your ideal year ahead. How do you want to feel? What do you want to achieve? What kind of person do you want to become? Let these insights guide you toward a word that resonates deeply with your vision.
Brainstorm and Narrow Down
Grab a journal and jot down words that come to mind. Don’t overthink it. Just let them flow. Once you have a list, start narrowing it down by asking yourself:
- Does this word excite me?
- Does it align with my goals and values?
- Can I see myself using this word as a guide all year long?
- Will it help to keep me on my aligned path?
Trust Your Intuition
Sometimes, the right word just feels right. Trust your gut and go with the word that sparks joy or feels meaningful to you. If you struggle to connect to your intuition reach out to me and see how I can help you do this.
Putting Your Word of the Year Into Action
Choosing a word is just the beginning. To truly benefit from this practice, you need to weave your word into your daily life. With practice you will get better and better at weaving it into your daily life. Here’s how you can do that:
Make It Visible
Write your word on sticky notes and place them where you’ll see them every day; on your mirror, your planner, or your phone screen. The more you see it, the more it stays top of mind. Feel free to get as creative as possible with this so it lights you up every time you see it.
Use It as a Filter
When making decisions, big or small, ask yourself: Does this align with my word? For example, if your word is “balance,” consider whether a new commitment will support or hinder your quest for equilibrium. This is the one that I use all the time because I got lost down the wrong track. I am very intentional with the decisions I make now.
Incorporate It into Daily Practices
Infuse your word into your routines. Meditate on it, journal about it, or create affirmations that reflect its essence. For example, if your word is “courage,” start your day by affirming, “I have the courage to face anything that comes my way.” You can also do afformations which is the affirmation as a question such as “How awesome is it that I have the courage to face anything my way?” Our brain loves questions because it then wants to solve the question.
Revisit and Reflect
Set aside time each month to reflect on how your word is shaping your year. Are you staying true to its intention? If not, adjust your actions to realign with your focus. I also like reflecting throughout the day to ensure that I stay on my aligned path.
Examples of Powerful Words of the Year
If you’re feeling stuck, here are some popular Words of the Year to inspire you:
- Growth: Perfect for those ready to step out of their comfort zone.
- Peace: Ideal for anyone seeking calm amidst chaos.
- Abundance: A great choice if you want to attract opportunities and positivity.
- Resilience: A strong pick for overcoming challenges and bouncing back.
- Joy: For those who want to savor life’s little moments and embrace happiness.
Tips for Success with Your Word of the Year
- Start Simple: Don’t overcomplicate the process. Your word doesn’t have to be groundbreaking. It just has to resonate with you.
- Stay Flexible: Life is unpredictable, and your word may take on new meanings as the year unfolds. Embrace its evolution.
- Share It: Tell a friend or join a community of like-minded individuals who also practice choosing a Word of the Year. Sharing your journey adds accountability and inspiration. Only share if it feels right for you. I don’t share mine except with a select few. I feel that it is for me and my business only.
- Celebrate Wins: Acknowledge the moments when your word helps you navigate a tough situation or achieve a goal. Celebrating these wins reinforces its power.
Transform Your Year with a Single Word
A Word of the Year isn’t just a word! It’s a mindset, a motivator, and a guide. It empowers you to live with intention, clarity, and purpose. So, what will your word be for the year ahead? Let’s raise a virtual hot chocolate mug to an aligned and inspired journey; one word at a time!
